Tag Archives: Yogaville


Are You Drinking from the Well of Your Self?

I had the extreme privilege of hearing my Yin teacher, Biff Mithoefer, speak at Satsang in Yogaville this past Saturday night. I couldn’t be there in person, but rather watched it on Livestream.  Here is the link https://livestream.com/yogaville/biff-mithoefer-2017/videos/165104878?origin=stream_live&mixpanel_id=136ac768f41187-0a97310953e1f38-371f2b3e-1fa400-136ac768f4220e&acc_id=20657620&medium=email What he said blew me away. Sometimes it is just the right message at just the right time […]


How I Became Nitya

I know in that way of knowing something without actually knowing it that I have always been a deeply spiritual person.  As a child my religion was nature and my church. They both opened my heart and gave me a freedom of soul that I craved without realizing I was craving it. It was just […]


A Child’s Journey into Yoga

It was back in September of 2012, my daughter was attending Sabot at Stony Point and in 7th grade. After I dropped her off for school I would spend many mornings for about a month parked on the campus grounds to write what would become A Child’s Journey into Yoga. It was effortless, as if the pencil […]